12-26-2012, 10:51 PM
that routine sounds just right BUT it's very important not to overdo it, if you get yourself enemas all too often you'll body will end up not lubricating and cleansing itself on its own, so do it just sometimes. You know what could be really helpful? to keep your meals very regular, I mean, always eat at the same hours, and do not eat between meals, do that until you get your visits to the toilet very regular... also, it's very important to use a good lube brand, there's this specific brand which i believe it's calls lube4men (at least here in Spain) which is particularly effective at keeping the whole thing clean. Take care