08-25-2008, 06:52 AM
Bob Wrote:I tried cutting down and I managed to get down to 2 a day but then I went right back up again. :frown:
Bob, good luck in your attempt to quit. I think there are some types that are more addictive than others. These things should be made illegal!!!
all I can recommend it that you just quit. I dont believe it helps to slow down because you still have the poison in your system! I was one of the lucky ones. After smoking for about 10 years I decided I had enough and just stopped. I was pretty sick for about 2 or 3 days... NOT really sick but you know... the craving, etc...
after those first few days it just got easier and easier to the point where if I smelled cigarette smoke I would feel nauseous.
Been off cigs about 10 years now and still cant stand the smell of them.