Meditation, Chants, Mantras, Folk, Healing, Peace - Music 2

[Bookworm]

[matty7]

would love to try meditation , maybe youtube has a technique clip to learn from

[fenris]

[fenris]

would love to try meditation , maybe youtube has a technique clip to learn from

I think this is a good technique .... but it takes much time till you really can meditate... so don´t give up. It is not a question how long to meditate ... 5 minutes .... 30 minutes ... it´s Ok... as long you feel good

[Bookworm]

would love to try meditation , maybe youtube has a technique clip to learn from

It's different for everybody Matty, I generally like to listen to this type of music but sometimes I'll listen to something more psychedelic, just as long as it's ambient sounds. I can listen to thunder and rain for hours :biggrin:

[matty7]

ive got loads of calming cds anyway - rainforest, thunder, running rivers etc, I could use these if they are a help

[Bookworm]

[Bookworm]

[fenris]

[Miles]

How have you been fenris?