Anal Exercises

[Anonymous]

Are there exercises besides kegals that can tighten asshole? I'm looking for a more extensive routine...I'm kinda obsessed with staying nice and snug.

[marshlander]

You could enroll ...

Arse Class | Forums

[scottymorg]

lol
can we excercise anal too?

[marshlander]

lol
can we excercise anal too?

All together now -
Squeeze 2,3,4 and relax 6,7,8 ...

[scottymorg]

All together now -
Squeeze 2,3,4 and relax 6,7,8 ...

lol
sounds fascinating!!!

[juk]

Did Jane Fonda release this on DVD? :biggrin:

[walad_7lo]

why do you want to tighten yor asshole ??

[The Virgin]

can somebody teach me that? i mean in real live action with demo? i need a tutor...

[Mr. Not So Lonely]

its quite easy to do tighten the sphincter and relax ten times mornings and evenings.
and try to have anal sex only three times a week to give your tush a break

[The Virgin]

you can try using small dildos to help you with the anal exercise....i think....