How are you today?

[Hikari]

I sometimes get insomnia that can last a few days. The record so far is nine days.

Have you tried over the counter medicines such as Diphenhydramine?

It comes in brand names such as Nytol and Sleepeeze. 50mg (one a night) and 25mg (Take one 20 mins before bed and another if you wake too early.

Don't use them for too long without a break from them though, they can be addictive.

I don't have insomnia . . .
I just can't sleep because baby is waking up a lot ha ha . . .