01-22-2014, 03:17 AM
Meds and therapy can help reduce what you have, but I told you before, you need to find a meditation that will work for you!!!!
And shame on you for backsliding, and contacting your Ex!!!!! Naughty boy.
You have separation anxiety, not love anxiety. LOL Although they could be contexted in the same way I guess.
As far as therapy goes, you need a depression/anxiety specialist, someone who can help you talk your way out of these feelings, as well as help you find ways to deal with them on a daily basis, so you dont have to take drugs for any longer than you need too.
Dont make me send my flying monkeys up there after you!!!!!
And shame on you for backsliding, and contacting your Ex!!!!! Naughty boy.
You have separation anxiety, not love anxiety. LOL Although they could be contexted in the same way I guess.
As far as therapy goes, you need a depression/anxiety specialist, someone who can help you talk your way out of these feelings, as well as help you find ways to deal with them on a daily basis, so you dont have to take drugs for any longer than you need too.
Dont make me send my flying monkeys up there after you!!!!!