Quitting visual porn. Is written erotica as bad as porn?

[Jay]

Sorry, should have mentioned that I watched hardcore porn. But in moderation and not excessively. After watching videos and reading articles related to NoFap involving dopamine, how it can affect your sex performance badly etc., I thought it would be a good idea to simply quit cold turkey. But the more I think about it and after reading your comments, the more ridiculous it sounds to quit cold turkey because I'm not addicted to porn. As you guys have said, it's all about moderation.

Okay, thanks for your thoughts on this subject. Really helps to clear out my confusion and set things straight up.

Thanks everyone. Appreciate it.