01-17-2012, 02:07 AM
matty7 Wrote:hi all, everyone of my friends drinks inc me, whether it be just meeting up with mates to goin anywhere together. it always seems to include beer, my problem is that i get bored very very easily and although i do sports, bike riding, gym always through the day though, when it comes to the evening i seem to grab a beer even if im just playing xbox - im not saying i have a drink problem as i never drink when im working my shifts (4 12 hr shifts over 5 days) but its the time off that gives me the problem...i think its time to cut back but need a few tips of help because im doing rubbish so far
Many alcoholics can say they do not have a drinking problem because they do drink at work.
I didn't drink at work - I did meth, coke and other uppers while on duty. And they let me carry a concealed side arm too! God those days were so stupid.
WHY are you doing rubbish? The world is full of fluids - orange juice, Apple Juice, hot tea, cold tea, fizzy drinks/soda... water.... What about beer is so important to you that you must drink it?
Start there - once you figure out the why, then you most likely can figure out how to cut back.