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Bless desired! -HUGE hugs.
Coffee doesnt help, in the day try having no coffee :biggrin:
[COLOR="Purple"]As I grow to understand less and less,
I learn to love it more and more. [/COLOR]
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My suggestion for the evening / night-time caffeine drinkers - quit the caffeine after 6pm. Stick to water.
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wouldlikemuscle Wrote:My suggestion for the evening / night-time caffeine drinkers - quit the caffeine after 6pm. Stick to water.
Or hot milk/cocoa :biggrin:
[COLOR="Purple"]As I grow to understand less and less,
I learn to love it more and more. [/COLOR]
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wouldlikemuscle Wrote:Maybe... I only have that as a rare treat!
whys that :eek:
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wouldlikemuscle Wrote:A little bit of what you like does you good.
Most nights... I'll go to bed on a Casein (slow digesting protein) shake / tub of Cottage Cheese, so much else would leave me feelin bloated... then have trouble sleeping!
Oh my ive never known anyone to have that.. :eek:
[COLOR="Purple"]As I grow to understand less and less,
I learn to love it more and more. [/COLOR]
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wouldlikemuscle Wrote:Cottage Cheese or the shake?
Well a whole tub and shake :tongue:
[COLOR="Purple"]As I grow to understand less and less,
I learn to love it more and more. [/COLOR]
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Insomnia?
