A rant about depression
06-27-2013, 04:58 AM
Hmm, two hours before you wrote that I had been panicking so hard that I felt like splitting into pieces and running away from myself into every direction. I have no idea why. It was physical, I felt it in my body, not in my head. If I knew it would help, I would have screamed loud, that's how overwhelming it felt. And no particular reason. It sucks.
GS is a good place to rant. Do it as often as you need. Or pm me or someone you like and trust.
the school: try to imagine what worst can happen. Then make a plan for that situation. Once you think about it in detail and have a plan, it could put you at ease a bit. Then work on a step by step plan how to avoid that situation. Not "I have to have good grades" but "today I will do..."
*hug*
GS is a good place to rant. Do it as often as you need. Or pm me or someone you like and trust.
the school: try to imagine what worst can happen. Then make a plan for that situation. Once you think about it in detail and have a plan, it could put you at ease a bit. Then work on a step by step plan how to avoid that situation. Not "I have to have good grades" but "today I will do..."
*hug*
![[-]](https://gayspeak.com/images/duende_v3_local/collapse.png)
