My turning point, almost my death

[indianajones]

Depression and all the other mental disorders involve a pattern of toxic thinking that if left unchecked can almost cripple you. CBT actually teaches u to be aware of these thought patterns. I dont know if it is genetic or other factors, but there is surely some mess in our minds.

[TomStatic]

Happy to hear your already
thats never an option , you only live once and gotta try be at one with your self and the earth, life is shite but u gotta make fun ov what you have
hope things are looking up now that u are in a different state of mind