08-24-2012, 08:27 AM
I strongly recommmend Emotion Freedom Treatment- EFT is a powerful technique used for post traumatic disorders use for the returning soldiers from war. It has help me in liberating chilhood traumas and restrain emotions,accepting who and what I am. The first time I heared about I laughed but in two sessions the therapist what in 11 years I couldn´t get over.
This technique once you learned you can apply it in the privacy of your home, is based in tapping acupunture points and also helps to relax. you can find plenty of information in the WEB and you can see in youtube the sessions. I hope this helps
This technique once you learned you can apply it in the privacy of your home, is based in tapping acupunture points and also helps to relax. you can find plenty of information in the WEB and you can see in youtube the sessions. I hope this helps