Emotions all over the place

[East]

Let yourself feel whatever you feel for as long as you need to and then when you feel up to it...take a moment to forgive him because that will free you in the long run....the act of forgiveness is for you...not him...he doesnt' even need to know about it.

What he did has nothing at all to do with you as a person and in order to not let it affect your future relationships an act of forgiveness is the kindest thing you can do for yourself and your spirit. It will also help you put it in the past and live in the present.
.