How are you today?

[dfiant]

I am bloody melting doesnt help having a west facing flat and find on hot days your home is a sauna just without the men

Chew on ice cubes.

Open windows for a cross breeze. Hose the ground and plants under and around those windows.

Get a hand towel soaked in cold water and drape it across the back of your neck, wrap ice cubes in it if you want.

Cold bucket of water for your feet.

Fill a bucket of icey water and put it between you and a fan, with the fan tilted so it blows off the water.

That's some of the things us aussies do when the temp get upto and over 40c if you don't have A/C, a pool or live near a beach.

[Spades]

Lonely and depressed...

[zeon]

im going good just eating half cooked sausage rolls couldnt be arsed waiting 20 mins so done them in 10 instead lol

[ceez]

Lonely and depressed...

[monk]

Better than yesterday - had a reasonably good night's sleep.

[mrk2010]

I'm doing good about to go to a martial arts session after about 9 months I may come home in a wooden box lol

[zeon]

im going good trying to find all the time for this site and of course online game and facebook and my emails and of course getting the dogs out the flat cleaned and have a bit of me time in the evenhing lol x

[Rainbowmum]

I will let you know after my coffee.

[Lunar]

I'm doing good about to go to a martial arts session after about 9 months I may come home in a wooden box lol

Sweet :biggrin: What type of martial arts are you studying/training in?

[Crash]

Boredom starting to kick in