How are you today?

[starlight]

I really hate my works, so fed up of it and no hope of another job. Just want to cry

[East]

[MENTION=18997]matty7[/MENTION] ....I am so sorry to hear about your dog...(((())))

[Miles]

[MENTION=18997]matty7[/MENTION]

[ceez]

[MENTION=18997]matty7[/MENTION] . I haven't had a dog since I was a kid but I always get sad when one of my friends pet dies.

[ceez]

feeling irritated today, I'm going to be laid off from my job in a couple weeks and they're giving us shit work to do.. and actually expect us to do it. it's time to leave this job anyway, there's no way for me to move up and today a co-worker said he blames gay people for the fall of the Roman empire.

[InbetweenDreams]

Wow your co-worker is an idiot.. ugh sorry to hear your getting laid off I hope everything will be ok...

Me... Well I'm guess I'm doing ok, had a rather stressful and busy day at work... I did manage to fix a bad security vulnerability known as SQL injection...I mean even though the program I am writing is only going to be used internally there is the possibility that someone could type certain characters, keywords which can cause very undesirable results... Anyway, had a lot of calls and all sorts of things going on and I, being the way I am, tend to worry about things in which are beyond my control... Did go the gym, got officially signed up and for $34 a month (I get a 5% discount woo hoo) I say it is a damn good deal to be able to do all that. Did something around 32 laps, some weight training or circuit training...I guess that's more proper, but yes, definitely going to feel it tomorrow, but the good thing is that I'm actually enjoying it, good to blow off some steam.

Found out the triathlon will be the 2nd Saturday in August and it is local It is a 1/4 mile swim, 12 mile bike and a 2 mile run...I believe that is what is called a super sprint... Now me never having done a triathlon, I know I'm not going to win anything, it is more about me finishing it and be able to get in shape, transform my body and to feel good about accomplishing something for myself on this level. Now I have to thank the guy who talked me into this, because I would have never went out and done this sort of thing myself...

[azulai]

I'm sad now, my team got crushed today after having good season

My team loss in the final seconds with a missed field goal.

[MENTION=18997]matty7[/MENTION], so sorry to hear about your dog.

[InbetweenDreams]

I don't think today is going to be a good day either...

[Insertnamehere]

Nightmarish day, nightmarish week. Blah

[Jay]

Today was my first workout after a week off due to virus infection. I didn't do weightlifting just cardio.



01. HIIT running (Sprint/Jog) on treadmill - 30 minutes
02. Tire flip 100 meters - 5 sets (30 second rest per set)

Was so happy to flip tire.