03-19-2016, 01:48 AM
I've decided to get started on the recumbent bicycle. That way, if I'm too drowsy, the worst that can happen is that I fall asleep sitting down!
I bid NO Trump!
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How are you today?
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Posts: 4,635
Threads: 45 Joined: May 2014 Reputation: 0 I'm a : Single Gay Man Starsign:  Sagittarius
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Posts: 4,635
Threads: 45 Joined: May 2014 Reputation: 0 I'm a : Single Gay Man Starsign: Sagittarius
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03-19-2016, 01:53 AM
Insert, the best simple guide I have ever run across is my old doctor holding up his and and counting off fingers: lean meat, fresh fruit, fresh vegetables, skim milk, cottage cheese and walk half an hour a day. Actually attainable, but not easy.
And no, he did not have six fingers on that hand.
I bid NO Trump!
Posts: 12,280
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Mood: 
03-19-2016, 02:05 AM
LJay Wrote:Insert, the best simple guide I have ever run across is my old doctor holding up his and and counting off fingers: lean meat, fresh fruit, fresh vegetables, skim milk, cottage cheese and walk half an hour a day. Actually attainable, but not easy. Yes, anything that cuts out carbs is particularly hard. Damn those carbs. Well, certainly I won't be suggesting HIIT to you at your age. Walking is a nice exercise if done regularly, to keep things going. . ![[Image: 05onfire1_xp-jumbo-v2.jpg?quality=90&auto=webp]](https://static01.nyt.com/images/2016/08/05/us/05onfire1_xp/05onfire1_xp-jumbo-v2.jpg?quality=90&auto=webp)
starlight
Unregistered 
03-19-2016, 01:59 PM
Very hungover, i mean very. Strolled in my house around 2 or 3am. Wow what a night out, with my workmate who is the only one i like lol
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03-19-2016, 02:18 PM
starlight Wrote:Very hungover, i mean very. Strolled in my house around 2 or 3am. Wow what a night out, with my workmate who is the only one i like lol I hope you have plenty of hangover food at the ready  . Glad you had a good one 
starlight
Unregistered
03-19-2016, 02:22 PM
Cridders88 Wrote:I hope you have plenty of hangover food at the ready Im usually a gannet lol but all i have had today so far is alka seltza and half a brew 
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03-19-2016, 03:35 PM
What a fucking night! OH MY GAWD! That was the best concert i've ever been to
I am the angles that hold and surround you
I am the demon you're afraid to meet
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03-19-2016, 04:16 PM
starlight Wrote:Im usually a gannet lol but all i have had today so far is alka seltza and half a brew Half a brew? You must be fragile!
starlight
Unregistered
03-19-2016, 04:18 PM
Cridders88 Wrote:Half a brew? You must be fragile! Ive managed a glass of milk now and thats all, i have a microwave meal later for tea as too fragile to eat much lol
matty7
Unregistered
03-19-2016, 07:53 PM
VirgoMasquerade Wrote:What a fucking night! OH MY GAWD! That was the best concert i've ever been to Who was the concert by ? I do enjoy a good concert if the artist puts on a good show |
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