seeking Wrote:I noticed myself having this problem for a long time, i've tried overcoming it but it still troubles me from time to time.
That is, when i meet new people, i feel really stressed and behave unnaturally.
I can joke around with those i've known for some time, but to new people, i am always ...shy.
It only happens when i meet a specific kind of people. Usually those who are quite passion, and can "warm up" in a very short time. It also happens when i meet a group of new people who have already known each other( i am the new guy )
I've tried to be more....active but that just make things worse.
To those who are not that passion...i don't have that problem.
A few days ago one of my friend invited me to a dinner, with a few people i met the first time. They know each other very well...except me. And i was like an idiot...certainly embarrassed my friend a lot. I feel really bad.
Are there any way i could make myself "warm up" a bit faster?? It sounds silly but that's the problem i think i am having. This problem is preventing me making new friends in a short time. I need quite certain time to make friends. And it's a big problem.
Or if you think i am just retard....point that out :p
You're NOT retarded, far from it. I think you'll be surprised to know, as I was, that many people have this problem.
I think this is a kind of social anxiety. We're almost the same here.
The only thing that's different is - I like passionate people and I usually feel comfortable around them more easily than others. It's worse when I meet "sharp" people - people who try to "rate" you the first time they see you.
A few things that make it easier:
1. You have to be able to leave, whenever you feel like leaving. Have your car with you / money for bus fare, so that you won't feel trapped.
2. Take it easy - don't try to be the center of attention. Take it step by step. Think about what you're about to say, before you say it, but be careful not to over-think it.
3. Stop minimizing / criticizing yourself in your head! No one is perfect! Don't be sure you made a fool out of yourself with those new people. It may all be just in your head.
4. Don't think other people are better than you, they're NOT. Not always saying the perfect thing / telling the perfect joke doesn't make you small, it makes you human!
Remember - they may feel just as you feel. You're not the only one who feels this way.
Love,
Ron.