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How are you today?
Thanks hun, not really just insomnia, a few other things contributing to the whole problem, some nights I sleep better than others - such is life.

Problem I have is as much staying asleep as getting to sleep, so ykno, roll of the dice really.

Ky xx
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Maybe it could be ya biological clock inside ya being messed up it happens if u work nights or have latye nights on the trot.. I personally try to aim to be in bed about midnight/1am and up at crack of dawn
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Oh yeah, sitting with my computer, the tv, and a bottle of wine... man I need friends...
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Woolfe Wrote:>Crappy<

Insomnia sucks - finally fell asleep about 5am and woken by phone at 7. Feel like staying in bed all day (again) but annoying people needing things done. Cry

xx

Woolfe Wrote:Thanks hun, not really just insomnia, a few other things contributing to the whole problem, some nights I sleep better than others - such is life.

Problem I have is as much staying asleep as getting to sleep, so ykno, roll of the dice really.

Ky xx

Hey Woolfe, sorry to hear ya got sleep issues. Been going thru the same thing for a number of years... One thing I would recommend, if ya can do it, is to turn off the PHONE! Thats what answering machines are for!

Dont know if you tried melatonin but it seems to be pretty effective to me but then again, like ya say, staying asleep is a problem... I can take some pretty strong sleeping meds and no matter what having bounding energy at 2am.

Ya mention other problems... so hope that ya working on them... if ya need any advice ya can always PM me.

Hoping ya get some rest
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Oh, Everytime I look out the window and see the beautiful snow, just makes me smile smile smile

"Let It Snow, Let It Snow, Let It Snow"
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fjp999 Wrote:Oh, Everytime I look out the window and see the beautiful snow, just makes me smile smile smile

"Let It Snow, Let It Snow, Let It Snow"
It's hailing here. I wish it was snowing. Last time I saw the snow I was 10.
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I'll probably snow (in Wales) when I'm in Madrid knowing my luck lol!

I cant wait till Monday lol!

All day I'm been getting things ready to go!!
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it is snowing to day!:biggrin: Coffee
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joseph Wrote:it is snowing to day!:biggrin: Coffee
<Throws snowball at Joseph> Rolleyes
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oh no marslander throhing that at me cheeky man!i will throw one at you:biggrin:
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