How are you today?

[MHJG]

I've been great and motivated throughout last week, but very bad mood since yesterday. Seems like I just can't succeed in changing my life and really miss people to chat with about certain things, but I figure my case is too special / I'm too exotic to find people who would be interested in regular communication with me.

I guess I've also annoyed too many people with the same topics over and over again that I run out of options... I even considered leaving gayspeak cos I'm just rotating around always the same things, but I don't wanna be all alone with my thoughts either.. I just don't know what to do.

Whenever I have a feeling like yours, I watch a TED talk given by Amy Cuddy. I also brought her book: Presence. I'm not sure how others react to the talk; I'm hopeful every time after listening to her experience about car crash leading to drop in IQ.

Regular exercise helps both physical and mental health. I usually go jogging or do a 40min workout at home following a video by FitnessBlender in Youtube. (just suggestion)

Keep smiling!! mile:

[Aquarius]

I actually am going to sign up at the gym today

[cormeum]

As a medical student, I was watching an autopsy today

[Cridders88]

I actually am going to sign up at the gym today

I need to go back. My gym membership is currently paying for me to sit on my arse every evening. Doing exercise does wonders for my mood, just lacking motivation to get myself down there at present.

[JustAperson]

I am fine today its a bit chilly outside, but the sun is shining and the sky is blue, love it

[InbetweenDreams]

I'm awake and drinking coffee...

[LJay]

I need to go back. My gym membership is currently paying for me to sit on my arse every evening. Doing exercise does wonders for my mood, just lacking motivation to get myself down there at present.

OK, [MENTION=22727]Cridders88[/MENTION], I am throwing down the gauntlet. I will get to the gym this week if you will. Otherwise I will come over there and sit on your arse until you are flat as a pancake because I know I must weigh twice what you do. So there!

[Cridders88]

OK, [MENTION=22727]Cridders88[/MENTION], I am throwing down the gauntlet. I will get to the gym this week if you will. Otherwise I will come over there and sit on your arse until you are flat as a pancake because I know I must weigh twice what you do. So there!

Ok, I certainly won't be going down the gym this week then

[InbetweenDreams]

I need to get going with something, that's for sure... Eh...wish it would stay daylight later... Starting to come back but can't seem to get out of work on time to really do much before it gets dark... and I hate hate hate treadmills. I did let my gym membership expire. I kind of got tired of the smug people at the pool on wednesday's, plus I had got involved tutoring a student after work and of course not doing that anymore. Soooo yeah other than the weather being cooler and getting dark early in the day I guess I don't really have much of an excuse, well other than it would be better to have a partner to do a lot of those things with. Wish it were easier to try doing some fasting but my mood and personality don't seem like they would mix well, but going to try anyway I guess. I skipped breakfast so far and no one has got hurt yet.

[Shawn]

surprisingly not tired as usual... I was falling sleep almost 1 minute after touching the bed these days.